A View From Over The Scales

Tuesday, October 31, 2006

I lose weight, he stops smoking!

This is an excert from Sir Romnor's email to me ten minutes ago...

(snippage)
Let me know how you get on. It is a pisser but it is something you can live with. With your lap-band you will be having to make the changes with diet that corresponds with diabetes any way.

Seeing as you are now seriously losing weight I will now stop smoking to keep my part of the bargain - so thank you very much!

Now I don't have any bloody excuses left.

It has been two days now and I hate it!



ONYA Sir Romnor, You are right, a deal is a deal, you have made my night....




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The phone call I really did not "want" to get....

Well,

I am a bit lost for words right now.

About 30 minutes ago I got a phone call from Dr MOF! That is at 10pm at night for those of you not in Australia.

Calls from doctors at that time of night are not going to be good news, particularly when they start with, "Did you get a blood test today?" and "How are you feeling?"

It seems he received a phone call from the pathology lab and advised that my BSL (Blood Sugar Level) was very high. Bloody hell! High was not the word.

I feel ok in myself… alert, full of beans, and then this news… “It would seem you have diabetes”…. “FAAAARK”

And you know something; I know he was genuinely concerned for me…. Thanks Dr MOF, your concern touched me, and I really appreciate it.

On the other hand, I guess to some degree I would have to say that it is not unexpected. I should have got off my butt ages ago to lose weight.

Now I will have to go to my doctor first thing in the morning and get a referral to an endocrinologist. {(EN-doh-krih-NAH-luh-jist) a doctor who treats people who have endocrine gland problems such as diabetes}

Yup, the big D. I was moving down the line of gastric banding to avoid this problem!

I am so bloody annoyed (three times now I have had to edit this text to delete the swearing).

I rang and spoke to Sirromnor, a close friend who has been diabetic for 5 or more years, to just vent a bit. I am so fortunate to have such good friends. He was supportive, asked if I was angry and said all of the right words.

The thing that really gets my goat is that I will have to get this diabetes stuff sorted before I get a clearance to have my surgery.

I am racking my brains trying to remember the endocrine system stuff from my training courses… What does it really matter??? I will learn more that I care to in the next few days, I am sure!

Here I am sitting at home, writing this, and using it as an avoidance technique… I do not want to go in and tell F (my wife). She has already had some bad news today about a childhood friends passing on, but I know if I do not tell her, she will feel hurt.

I take a lot of solace in the comments from Dr MOF, when he said that the banding and subsequent results would probably resolve the diabetes.

I bloody well hope he is right!

In the meantime, off to tell my beloved….






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Blood sucking phlebotomists

I just hate it when I provarocate and just plain fluff around delaying the dreaded needle!

Dr MOF wanted a blood workup done before the surgery.

I obliged and turned up to get the blood drawn.

I am such a woosie when it comes to blood being drawn!

What a surprise, blood drawn without so much as a sting!! She was goooood!

See, the journey can be somewhat painless (sometimes)







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Monday, October 30, 2006

Why the nom de plume for the surgeon???

In response to a couple of emails I have received...

I shall not be publishing the name of the surgeon I have been to as it goes beyond the bounds of ethical behaviour. It is not my intention to advertise on his behalf, rather it is to remark on my experiences.

While I appreciate the desires of some to follow suit, it is really up to you to get appropriate referrals and do your own research and find the right person for your needs.

Onward and shrinking..




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Sunday, October 29, 2006

Dr Matter-of-Fact and the Receptionist Extraordinaire

It has now been 2 days since my appointment with the surgeon, hereafter known as Dr MOF. I was really in a bit of a bind within myself coming up to this appointment, and it really was needless worrying on my part.

Being the sort of bloke that I am, there was a lot of reading, researching and investigation into the fella that was going to cut me open, stick long instruments into me and ultimately intentionally leave something inside me.

I was very clear in my mind that this surgeon was the sort of fella that was OK to do this. I checked with a couple of the doctors at work, asked around, and even met a previous patient of his who he operated on for oncological reasons. For all intents and purposes, this surgeon was well respected and knew his onions, (so to speak).

I walked into his rooms and was greeted by the indefatigable receptionist extraordinaire, hereafter known as R.E., in a warm and welcoming manner. It really is pleasant, when you are a bit on edge, to be put at ease with just the right tone of voice, and the right words.

I had spoken at some length with R.E. on my previous visit, and was, by her reckoning, going to see a most qualified and able surgeon.

As many of you may have gleaned, I was a bit twitchy about going to see him. Not twitchy about him per se, rather I was concerned that there may be some reason as to why this procedure may not be done.

I met a man who was personable and I did recognise him from somewhere (probably a training course with work or something) and very approachable. I just could not bear it if he was one of the aloof or detached specialists I have had a misfortune to meet and work near over the years.

I have given him the nom-de-plume of Dr. Matter Of Fact or Dr. MOF (And I sincerely apologise if he is a Mr MOF instead) because of his engaging manner and a real commitment to telling it like it is. He even let me know that part of the consultation was the “bad cop” section. Ya gotta love straight shooters!

I left the consultation armed with more information and a degree of hope and knowledge that I definitely was doing the right thing. It has been a real turning point and I am looking forward to the future.

I am yet to book anything as I still have to see the dietician, but I move forward with much more confidence and a real desire to just get this thing done (without being silly about it!)…




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Aint weight loss grand, another 3.5 kilos gone!!!!!

Had the visit with the surgeon on Friday! I will add more in the days to come, but all went well.

I need to see the dietician this week to get the lowdown on the lifelong eating changes I will have to make.

Dietician... is that how it is spelled??? (It just doesn't look right at this time of night. )

Hmmm sorry for the discombobulation, as it has been a full on weekend. and more on that later too.





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Thursday, October 19, 2006

Psyclological preperations

Preparing myself!

This is a bit that's hard to write as it is not referring to moving forward, rather it is a retrospective (not something that I particularly want to do), but puts into perspective for me some of the reasons why....

I wrote earlier about the "I've gotta do something about this" move… Well, that move was not all about moving positively forward.

What does one do when one is faced with ones mortality?

Voltaire said, ”The human species is alone in knowing it has to die” but as much as we know that we all die, it is “a bit” confronting when there is a realisation that if the status quo remains, you will have already lived a great percentage of your life.

This recognition, for me, brought a shift in the focus of life. This recognition caused a reorganisation of basic habits and thoughts. This is a time when I tried to ensure things were sorted out. F and I had not done our wills for years, we sorted those out pretty easily. We spoke on organ donations and funeral wishes. Not in any macabre way, rather in “a just in case” mode.

I made a conscious effort to resolve some long-standing issues I had with people. I started to feel very comfortable with who I was, what I had to offer, and to some degree, I thought about, for the first time ever, what people would say after I was gone.

I tried not to leave home on an angry or upset note. I tell F that I love her regularly. I try to resolve issues quickly with her when we had an argument, and just not let anything really bother me on a personal level, particularly if it is outside of my sphere of influence.. I am so much more protective of F, and may the heavens help anyone who hurt her. I don’t know why I said that, but the defence of F seems so much more intense and important. (Having said that, I pity anyone who takes her on in a negative fashion, me included!!!)

Some of this new demeanour comes out of putting the coping strategies in place after a bout of anxiety and depression, but this was different. Subconsciously, and not in any overt way, I was preparing to die.

When I say that, it was not in a form of depression or suicidal contemplation, rather, just setting things right. In fact, since that time, I have become at peace with who I am, with my relationship with F, my relationship with friends and colleagues, and ultimately as corny as it sounds, at peace with my “spiritualty”.

Work colleagues have notice a change in the last couple of years… Something is different!

This is not to say that I won’t pull on a fight if I need to from a Union front, or when I have to politically or at work. Actually, I feel more able to do that due to my demeanour changing.

Hey, I still get annoyed, pissed off, and the rest of the emotions that we all feel, but I have noticed that I don’t tend to let things get to me as much for more that a day or so.

Samir and Zany in Morocco have taken to using the local vernacular and use the word “inshallah”. It translates roughly as... 'If Allah wills it'. It is a marvellously useful term of complete fatalism and one which has no direct English equivalent. The nearest thing would be '...but on the other hand I might get hit by a number 153 bus tomorrow'

For me, it is really about the acceptance of things, but not necessarily in a static manner, as I will work to see improvement.

More in the next day or so, inshallah!





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Building support mechanisms....


In the back of my mind I knew this was the thing I had to do.

The thought of surgery does scare me witless in some ways. I am, after all, in one of the high-risk categories for general anaesthetic. So, Question: What does a “scared witless” bloke do to move forward?

Answer: He builds support mechanisms in all of the areas he lives and works to make it all the more difficult to back out. Clever huh???

OK, support people in place, well all over the place really… Now the hard one, telling the parents.

I did not anticipate blurting this all out to my folks in the way I did, but they were up in the local area on one of their caravan tours. We arranged to see them on the Friday night, rather than get caught up in the quagmire of nieces and nephews/grandkids the following day.

I had not even discussed all of the thought processes with my wife at this stage… However, during the discussion we had, I brought up the issue of my weight before they did (I know it is hard for them to discuss it with me) and blurted out what had been going on in my mind.

Hmmm, what a cathartic experience, for with every word that I used in describing the process and proposed actions, the more I was committing myself to going down the road to doing this thing.

What an emotional outpouring that was. The people I loved most were hearing all about this at the same time. Some of the content must have been hard for them to hear, as it was hard for me to describe to them. I do feel some guilt at not full disclosing details to my wife, aka F, prior to this dinner. I know she is aware of how I manage these issues within myself, and I know that she will support me through rain, hail, or shine. (We celebrate 17 years of marriage this coming weekend)

It was after the family had been told that I moved forward to making the appointments with the GP and getting referrals etc.

Wow, this was moving forward apace. To some degree I still refuse to believe that it is really happening, until I finally see the surgeon and we discuss some of the big issues.

I know this is what I have to do, I know this is what I want to do, and damn it all, I will be asleep through the scary part.




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Wednesday, October 18, 2006

Sort of from the start...

To start with, thanks heaps for the positive comments and supportive messages, here, via e-mail and by phone. I really cannot describe adequately what it means to me right now, other than it means a lot.

So, how did this all come about? The decision that is...

Three years ago at Woodford (the folk festival) I did a piece to camera for a video they were doing. I must admit I did not think much more about it at the time or for the next year until people started telling me that they had seem me on the monitor at the Festival Shop. Seems I must have said something that was worth it.

The producer came to me and gave me a copy of the DVD, well, gave is a strong word.... more like swapped money for the DVD! Such is life at the Festival, I did not get to watch the DVD until I was at home a few weeks later.

I was doing the usual “snooze in the air conditioning” trick as I watched it back... You know the thing, drowsy partial attention and all that jazz.

I saw this huge bloke and the first thought that ran through my mind was that he would not be long for this earth. Then there was the realisation that it was me!!!

Hmmm what a kick in the guts.

I knew I was overweight, but this was a total clash with my own view of my weight and body image.

I know this was the start of the whole "I've gotta do something about this" move.

It was not until about six months later, when I went to a Sunday gathering of a group of friends for Yum Cha when I saw another "big lad" aka S, in the group, who had lost a heap of weight. I asked how he was doing and he told me about his "little friend". "Little friend" is what he euphemistically called his lap band.

S told me about the device, the process, his issues and much more at that time, much of which I am sure that just did not make it into my head right then and there. He did offer to talk with me more if I needed it in the future.

During this time I was still putting on weight, I still do not understand why, but it was happening. Such was the increase, my friends, many of which will be reading this, started getting very concerned. Many of you spoke to me, many of you wanted to speak to me but felt I may get offended.

The strange thing is that I NEVER got upset with anyone wanting to speak to me about the “fat” thing, as it was comforting to know that my friends cared enough to be concerned.

To a great extent, this caring was a huge part of a motivation to move forward.

There must have been something in the way in which the cosmos knows what we need at any given time. For some reason, people with lap bands somehow made it into my world. Some I knew about and at least one of them I was blissfully unaware of until she, aka X, took me aside one day to tell me.

What a brave move that was on her part! X had made a promise to herself to not reveal her surgery to anyone at her workplace and subsequently felt it necessary to let me know that she was there and would support me in any way she could if I went ahead with the lap band plan. In hindsight, it was her comments that made it seem doable. When she told me that she had not been hungry for 8 years, that was a clincher.

There is a world of information in the Internet about this surgery and it can be overwhelming. Most of the sites are just trying to sell this procedure, but some have good information, unbiased, true to life experiences. One site was so blunt that it was confronting to say the least.

Next: Support Mechanisms


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Starting at the middle...


To start with, today has been a bit of a huge day for me. It was the first real step to making a difference to me... that is my mission to lose weight.

Why is this a big day??? Because I have now really demonstrated a commitment to having what I consider to be "life saving" lap band surgery. Today was the first real appointment that I have attended on that road. Today I spent an hour with a Nurse Practitioner who discussed issues, procedures, some of the risks and expected outcomes. I have come out not really knowing how to describe the feeling of going down this path, but, I will write about it later.

I have been battling my weight problems for over 22 years now. Why am I such a FAB (Fat Arsed Bugger)?? Because I like food, I like sweet stuff, I like savoury, I like taste and for me taste means fat. I am not keen on veges or salad! No excuses this time, it is just me eating to much and most of the wrong things

How is this different this time? Well, this time it really means to some extent my life. I am 42 years of age, morbidly obese and in my mind a life expectancy of less than 50 years old.

Sure, I have done the Jenny Craig thing, the Weight Watchers thing, and many more things, and to some extent they have worked, however, when I fell off the wagon, things just got worse.

For about 6 years now, I have not stood on a scale, I had no idea how much I weighed, did not "really" want to know, but when the "normal" home scales don't work any more (they stop at well, too little for me) it just got too hard.

What got me to this stage??

I started to notice that things that you take for granted just got too damned hard. Simple things like looking at a chair to make sure it does not break when I sit on it, getting clothes that "fit", Uniform issues for work, getting in and out of a shower cubicle are just some of the things. (lets not get too icky here)

At the start of the year I now realise that a group of my friends rallied and offered to help me, one couple even offered to pay for my airfare to Morrocco if I shed enough weight to be able to sit in a airline seat and was fit enough to walk around the Medina in Fes.. Great inspiration!! One lady took it on herself be a constant guide.. I really appreciated and needed the motivation. Sure, I do know what to do, and I knew that they all were worried about me as were some work colleagues, other friends, and not the least, my parents.

To date I have lost what is estimated at 15-20kg with this support, this step will get me to a level where I can move more and exercise more... Perhaps even be fit enough to walk the thin ally's and hills of Fes.

More later.... Next: If this is the middle, where did this decision making process start??

IN the transition from one site to the next, I have copied the messages from the old one here.


Samir said...
Mabruk! Mabruk! Go for it Sidi Rastas... your will win through, inshallah
10/17/2006 1:20 AM


Suzanna said...
Good on you Rastas. As I am sure you realise, recognising you have a problem is half the battle.Looking forward to being your guide around the Fez Medina. You will love it here!
10/17/2006 1:29 AM


Renee said...
WOW!Very cool blog! I will be reading with enthusisasm.Good luck! lots of love and support in this corner...Call me anytime if you need a chat.
10/17/2006 1:57 AM


esie75 said...
Bob, I know that you can do this, you have all of our love and support :) Anne & Jeff
10/17/2006 4:42 AM


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